Wednesday, April 29, 2015

I spin to get rid of the CrAzY

Day 2:

Lydia was like a Facebook stalker yesterday (come on, we all have/had them!)... she just wouldn't leave Mama alone!!! It was Piyo lower body day, and it was a struggle to zone out the whining and continue working hard towards my goal. I decided Lydia was fine. She just wanted attention. I left her in her room to play, and I came back to her sleeping like a big girl in her bed!

While she was sleeping, I did a tabata spin routine for 20-minutes and burned an additional 200 calories!  Burned the 'Mama was going crazy' right out of me! Then, I enjoyed a nice crisp chicken salad with 21 day fix Dijon dressing. Even though, I was an initial hater when it came to Shakeology (simply because I hate shakes) I never felt so good the last two days! No cravings, energy galore, and the belly is full!
Sometimes, during the crazy whirlwind of motherhood I have to remind myself that the crumbs dropped on the kitchen floor after lunch, the whines when I'm not paying attention, and toys thrown across the room can be all fixed in about five minutes. But when those little eyes look at you for your reaction, I must remember that all of those small things are easier to fix than a broken spirit. As a mother, I will always have to work on my patience. Good thing Piyo is bringing back my ZEN!

Today's Menu:

Breakfast: Shakology and watermelon
Lunch: Chicken Salad with cucumbers, cheese, and dijon dressing
Dinner: Hamburger with sauteed mushrooms and onions with homemade sweet potato fries.
Green Tea
Water

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